Nikolai Bogduk, MD,
at the American Back Symposium, reported on the importance of
a re-evaluation of the anatomy and function of the spinal musculature
and fascia, and of the osseous structures that they influence
and to which they attach.
"Experimental evidence indicates that excessive strain of
muscles results in failure near the myotendinous junction. Sprains
of the back muscles should, therefore, exhibit tenderness near
the insertions of the affected muscles. However, because of the
segmental, fascial anatomy of each myofascial element, a given
offending movement may affect only particular fascicles. Thus,
rather than involving the muscle as a whole, sprains may occur
at selected, specific sites resulting in focal tenderness. Such
sites may be misinterpreted or misrepresented as trigger points."1
One can visualize how fascial restrictions in random strain patterns
can shorten, creating abnormal tensions upon individual or groups
of fascicles and the neural, vascular, and osseous structures
to which they attach and powerfully influence. These abnormal
compressive forces can exert pressure upon the neural structures,
creating entrapment syndromes. Fascial compression of the vascular
structures can produce ischemic conditions. Shortening of the
muscular component of the fascicle can limit its functional, optimal
length, reducing its strength, contractile potential, and deceleration
capacities. These fascial restrictions can also create abnormal
strain patterns that can pull the osseous structures too close
together or out of proper alignment. This can result in compression
of the facet joints, or disc producing pain and/or dysfunction.
I have found that release of the fascial system also tends to
balance and provide more space between the joint structures of
the skeletal system. Trial and error led me to see that some joint
manipulation techniques are too high in velocity or too short
in duration. They tend to elicit the body's protective responses
and don't affect the environment of the osseous structures, the
myofascial system. So the fascial strain patterns that remain
tight simply pull the osseous structures back into positions of
dysfunction.
This scenario explains why modalities, exercise and flexibility
programs, manipulation, and muscle energy techniques (neuromuscular
techniques) and mobilization procedures do not always produce
lasting results. I have used manipulative procedures for over
30 years, and have found all of the above techniques to be helpful
in certain situations. But we can now understand the poor and
temporary results achieved with these methods by realizing that
they affect only the osseous structures or the muscular or elastic
components of the myofascial complex - the muscular component
and the elastic component of the fascia, the cross-links that
form in the collagen and the viscosity of the ground substance.
Because of this, I have developed an expanded method of the myofascial
release called myofascial/osseous release. Myofascial release
is one end of the spectrum where the therapist uses the fascial
system as a handle or lever to relieve the pressure on pain sensitive
structures and mobilize the osseous structures. At the other end
of the spectrum, myofascial/osseous release focuses on utilizing
the osseous structures as handles or levers, to free the skeletal
structures and their surrounding myofascia.
The very important difference from other mobilization, muscle
energy and manipulation procedures is that myofascial/osseous
release techniques are performed very slowly, following the fascial
release three-dimensionally. Remember that the fascial system
does not release quickly or all at once. Over time, the tissues
feel much more like rope unraveling, releasing one strand at a
time. This creates change in tension. The sensitive, trained hands
of the therapist can follow this change in a three-dimensional
manner, as if they were working at untwisting and stretching taffy.
Myofascial release and myofascial/osseous release techniques are
safe, easy to learn, and highly effective for reducing pain and
restoring motion and optimal function on a permanent basis. These
techniques help treat the entire myofascial, osseous complex.
Because of this, the most comprehensive approach to restoring
the quantity and quality of motion for optimum function should
include these procedures combined with mobilization, muscle energy
techniques and soft tissue mobilization and manipulation procedures.
The addition of appropriate modalities, exercises, and flexibility
and neuromuscular facilitation techniques can then maximize and
maintain results.
References:
1. American Back Society Newsletter, Volume 7 Number 3, Summer
1991. 2. John F. Barnes, Myofascial Release the Search for Excellence,
Paoli, PA.